About The Course
This E-Diploma course in Nutrition for Health looks at the role of food for personal nutrition. A highly valuable learning for anyone interested in investing in and improving their overall health and well-being,
You will be taught about the digestive system in relation to how our body processes food and water, as essential learning to understanding how the different areas of the digestive system work. A key component of learning focuses on the basics of good nutrition and the nutrients that our body needs. An understanding of the function of these nutrients gained through this course, will teach you how to easily introduce good nutrition into even the busiest of lives, including making sense of Energy Balance and Body Mass Index.
The course includes a broad overview on the role of supplements, herbs and spices with detailed research findings, a dedicated section on fluid consumption, as well as key modules in dieting and weight-loss, introducing an organic approach to eating, and delicious enticing personal meal plans and recipes with focus on recipes for vegetarians, vegans, those who are pregnant, and suffers of diabetes and heart disease.
The course leads to an E-Diploma in Nutrition for Health (certified by LCS Online) which is accredited by the British Accreditation Council (BAC) as part of the London College of Style.