Nutrition For Health

Nutrition For Health

Nutrition For Health

About The Course

This Diploma course in Nutrition for Health looks at the role of food for personal nutrition.  A highly valuable learning for anyone interested in investing in and improving their overall health and well-being,

You will be taught about the digestive system in relation to how our body processes food and water, as essential learning to understanding how the different areas of the digestive system work. A key component of learning focuses on the basics of good nutrition and the nutrients that our body needs. An understanding of the function of these nutrients gained through this course, will teach you how to easily introduce good nutrition into even the busiest of lives, including making sense of Energy Balance and Body Mass Index.

The course includes a broad overview on the role of supplements, herbs and spices with detailed research findings, a dedicated section on fluid consumption, as well as key modules in dieting and weight-loss, introducing an organic approach to eating, and delicious enticing personal meal plans and recipes with focus on recipes for vegetarians, vegans, those who are pregnant, and suffers of diabetes and heart disease.

The course leads to a Diploma in Nutrition for Health  (certified by LCS Online) which is accredited by the British Accreditation Council (BAC) as part of the London College of Style.

Reserve Now

About The Course

This Diploma course in Nutrition for Health looks at the role of food for personal nutrition.  A highly valuable learning for anyone interested in investing in and improving their overall health and well-being,

You will be taught about the digestive system in relation to how our body processes food and water, as essential learning to understanding how the different areas of the digestive system work. A key component of learning focuses on the basics of good nutrition and the nutrients that our body needs. An understanding of the function of these nutrients gained through this course, will teach you how to easily introduce good nutrition into even the busiest of lives, including making sense of Energy Balance and Body Mass Index.

The course includes a broad overview on the role of supplements, herbs and spices with detailed research findings, a dedicated section on fluid consumption, as well as key modules in dieting and weight-loss, introducing an organic approach to eating, and delicious enticing personal meal plans and recipes with focus on recipes for vegetarians, vegans, those who are pregnant, and suffers of diabetes and heart disease.

The course leads to a Diploma in Nutrition for Health  (certified by LCS Online) which is accredited by the British Accreditation Council (BAC) as part of the London College of Style.

Reserve Now

At a Peak

Entry Level

Beginner to Intermediate

Fees

£150

Time

12 Week Course

Modules

9 Modules

Course Overview

Course Overview

Split into nine key modules, this Nutrition for Health Diploma course will teach the fundamental skills to understand how our body works in relation to absorbing foods, our dietary requirements and what makes good nutrition, and how to make the process fun; focused on self and improving health and well-being.

The course is dedicated to teaching you about the function of carbohydrate, protein, fats and oils, vitamins and water, to understand how to introduce good nutrition into your diet, and how to enjoy the transformational process of cleaning up your diet, including the benefits of detox, and how to maintain your revised approach to what ‘good food’ is, easily and happily.

A section of learning looks closely at the benefits of raw and organic foods, and assesses how to read mass supermarkets labels to truly ensure you choose the good stuff from our comprehensive LIVEWELL guide.

For those interested in weight loss as a part of choosing the good nutrition for life, the course includes detailed information on how to lose weight safely, with a no fad approach, and emphasis solely on swapping junk for the good stuff with regular manageable exercise as a key source to maintaining fitness and good health.

The course concludes with our LOVELIFE nutrient guide including the most well known food choices from around the world, colour coded for ease of reference when checking out the benefits for your body and mind. Also bursting with colourful, delicious quick and easy recipes, aimed a creating inner glow., while being kind to the budget and keeping family and friends super impressed with your impressive culinary skills 

The completion of this Diploma course can lead onto the Make Kids Food Fun Diploma to entice even the trickiest eater in your family to love all of their 5 a day and some.

All essential graphs, charts, learning references and tutor integration are included for your development and review. The course leads to a practical final assignment in preparation for working in a professional capacity with feedback delivery an expert in personal styling as part of the LCS online assessment team.

Completion of the course leads to a Diploma in Nutrition for Health (certified by LCS Online) which is accredited by the British Accreditation Council (BAC) as part of the London College of Style.

Modules covered in this course include:

  • What Good Nutrition Means
  • How the Digestive System Works
  • Your Basics of Good Nutrition
  • The Debate of Supplements
  • Raw and Organic Foods including LIVELIFE Nutrient guides
  • The Role of Herbs and Spices
  • Weight Loss and Dieting
  • How to Create an Outer Glow
  • LOVELIFE Nutrient Guide

Learning Outcomes

Students who have completed this course should:

  • Understand how the digestive system works
  • Be knowledgable in the role of good nutrition and what that means
  • Have a clear understanding of supplements, the benefits and those to use
  • Understand how to achieve optimal health through the balance of fluids and good foods
  • Be able to understand food packaging clearly to choose the good stuff
  • Enjoy mindfully the process of creating meals and taking time to savour a delicious range of home cooked recipes 
  • Reap the benefits of improved health and energy levels as a result of studying the course

Careers

Students who have studied this course have gone on to pursue further professional learning in:

  • Nutrition
  • Health and Leisure sector
  • Personal Training
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